Katie Osterhoff

  My name is Katie and I am an online nutrition and fitness mentor.  I am passionate about health, fitness, and helping people realize that eating healthy and being fit can be easier than it seems.

With six wonderful children, I get that life can sometimes seem so full that taking care of yourself is the last thing on your mind. This is why my commitment to you is that as you join the journey of health and wellness with me, all the recipes I share will also be kid tested and appropriate for your family, the nutrition advice I give won’t require you to give up your life savings in order to follow, and fitness advice – well my goal is to show you that fitness can happen anywhere.